NOW OFFERING BODYWORK & REIKI SERVICES

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Purnam Wellness
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Offerings

Doula Services & Bodywork

Pregnancy & Birthing Support

Certified Birth Doula & trained Midwife's Assistant - NNR certified

Offering support to pregnant people through a variety of comforting tools catered to each person's individual needs. Through weekly check-ins, Braja seeks to educate & empower people as they navigate their journey through pregnancy, and she brings a calm and grounding energy to births.

Pre & postnatal massage now available

End of Life Support

Certified Death Doula

Offering support for people that are terminally ill. Services include planning & preparing a legacy project and vigil, weekly phone calls or check-ins, attending doctors appointments, offering psychological, emotional, & physical support to the client and their family, and accompanying them through the entire duration of the dying process and thereafter. 

Massage for hospice & palliative care now available

Massage Therapy

Certified Massage Therapist 


Offering a blend of Swedish, deep tissue, and Shiatsu, with a focus on relaxation & increasing body awareness to restore balance between the mind, body & spirit. 


Option to add Reiki - Energy work that activates the body’s natural healing processes to improve general health & well being. 


Holistic Health

Plant Based Nutrition Coaching

Certified Plant Based Nutrition Coach

With over 15 years experience following a plant based diet, Braja has all the tips & tricks you need to make your diet transition simple and easy. 

Learn how to prepare new meals and get all your nutrients from a plant based diet without giving up any of the great taste!


KITCHARI CLEANSE

Kitchari is an Ayurvedic stew of basmati rice, mung beans, vegetables and spices used for balancing the body, healing digestive problems, and clearing toxins. Order yours today!

Private Yoga Classes

Certified Yoga Instructor 

Use this one on one guidance of yoga asana to help develop and enhance your physical practice. 

Looking to go deeper? Transform your practice into a journey within the self & learn how to develop tools on your mat that will help you navigate the ever changing fluctuations of life. 

Group sessions also available.

Meditation Training & Spiritual Guidance

Ordained Priest of the Gaudiya Vaishnava Lineage

For the better part of a decade, Braja lived as a bramacharini (celibate monk) at a temple/ashram that she cofounded in the heart of Downtown Long Beach. The practices she learned there of meditation and all things similar have radically transformed her life, and she now aims to share this knowledge with anyone interested.

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