Jīv Jāgo is a 6 week, one on one, guided program tailored to your individual needs, that uses a comprehensive approach to health in order to achieve deep healing & spiritual growth.
This program is for you if you’re:
- Feeling stuck and stagnant in life
- Going through a difficult transition
- Battling substance abuse
- Grieving the loss of a loved one
- Experiencing depression or anxiety
- Desiring a spiritual transformation
What you can expect to receive:
- Significant breakthroughs and marked advancement in the processing of mental & emotional traumas
- The development of positive coping skills and the ability to use & maintain them throughout life
- An enriching & meaningful spiritual practice suited to your personal beliefs that provides deep fulfillment & lasting happiness
This program will include:
- Transformation Sessions: weekly holistic coaching sessions designed to bring growth, clarity & depth into your life by identifying and resolving key obstacles & limiting beliefs
- Somatic Therapy: body-centered therapy that looks at the connection of mind and body for holistic healing. In addition to talk therapy, we will use mind-body exercises, mainly bodywork (massage), meditation, and deep breathing to help reduce and release any pent-up tension that may be negatively affects your physical, emotional, and spiritual wellbeing.
- Nutrition coaching: identifying your body’s natural constitution, learning which foods work best for your unique composition, and implementing healthy eating & exercising habits for optimum physical health * 5 day kitchari cleanse available upon request for initial reset *
- Daily meditation practice
- Daily journaling
- Daily assigned reading
This program will require 8-12 hours of your time per week.
OPEN ENROLLMENT
SELF INVESTMENT OF $1,550.00